Words that resonate–Melody

I realized that there were no chains binding me. Rather, I’ve been holding onto them because I don’t know how else to live. I was holding onto that negative self-image and comparisons ...

Author Spotlight–Diana Sharples

My colleague Diana Sharples is debuting a new YA book titled Running Lean.  Here’s what the back cover says… Equilibrium. That’s what Stacey and Calvin found in each other. He is as sol...

Sometimes walking looks like running

And let us run with endurance the race God has set before us. Hebrews 12:1 NLT I read an inspiring  new story today about a local woman who finished an Ironman triathlon in 16 hours and 24 minutes. T...

Just keep walking

True to your word, you let me catch my breath and send me in the right direction. Psalm 23:3, The Message To be honest, the days were pretty rough, and they weren’t going to get easier any time ...

For everything there is a season

There is a time for everything, and a season for every activity under the heavens Ecclesiastes 3:1, NIV My friend is dying. As much as I want that not to be true, I can’t change it.  It’...